Plastic surgery
Isn't it crazy how many people undergo surgery to fix themselves up? And how much money is spent on these procedures... Mind boggling.
I mean, I understand if you're disfigured and can't function normally. But for the most part, it's just beyond me.
-j
Fashion Industry News: Kate Moss - can she come back?
"There are some in the fashion world who have turned their backs on Kate Moss since she was pictured snorting cocaine with her pop star boyfriend Pete Doherty.
But today the south London supermodel receives a much-needed boost from one of the world's most influential magazines, Vanity Fair, which features Moss across no fewer than 11 of its glossy pages as well as on its front cover...
...The loss of the contracts may have hit Moss hard financially - their total was said to be worth more than $4m (£2.3m) - but it was criticism from former friends and colleagues which, it is claimed, hurt most..."
Full article.
I'm sure Vanity Fair won't regret giving Kate a second chance. After all Kate is no regular junkie! And with the added attention she recently got, I'm sure they'll make out like bandits from using her again.
Farewell Atkins Diet - We'll Miss You!
Living Well: Understanding the beef with the Atkins diet (link)-
"Here's a bit of history about this month's bankruptcy filing by Atkins
Nutritionals -- and the subsequent media coverage writing off low-carb
diets.
In 1973, Fredrick J. Stare appeared before a U.S. Senate committee
conducting hearings about diets. Stare founded the nutrition department at
Harvard and acted as its director for 34 years. "The Atkins Diet is
nonsense," said Stare. "Any book that recommends unlimited amounts of meat,
butter and eggs, as this one does, in my opinion is dangerous."
A representative of the American Medical Association appeared before the
Senate committee to explain why it had published an official condemnation of
the diet, calling the Atkins diet "a serious threat to health."
The Atkins diet faded out in the years after those hearings, though the late
Robert Atkins never lost his zeal for the approach. We all know that he
rekindled his American dream more than 20 years later returning to the
best-seller list and making lots of bacon producers very happy.
Not to mention the beef lobby. ..."
Why is it that the best tasting foods are always the ones we can't have? I'm
not on the Atkins diet. Never have been. But one of the things that it did
for many people is raise their consciousness about how much carbs they're
consuming. And that is a great legacy, if nothing else.
Related Tags:
atkins diet,
dieting,
diet
Diet Drink From Evangelist Pat Robertson Under Question
NORFOLK, Va. (AP) link -- It's the shake that's causing quite a stir.
"An evangelical media watchdog group claims Pat Robertson is abusing his nonprofit status to market an "age-defying" diet drink.
For years, Robertson has been touting the shake on his Christian Broadcasting Network and giving away the recipe for free. Now, he's teamed up with the health food chain GNC to sell it nationally. The recipe includes safflower oil, protein powder and vinegar."
So what makes people think that this is not all about the money? $$$ Can you say "Kah Ching"?
Safflower oil, ok. Protein powder, ok. Vinegar??? hmmm. Sounds way too tasty.
Related Tags:
diet drink,
pat robertson
Weight Management & Diet Pills
Weight Management using Diet Pills
link:
"If you are overweight and serious about weight loss then honestly review your eating behavior. After honestly assessing your eating habits, try working out a strategy to gradually change your lifestyle and attitudes that can help you lose weight.
Diet pills , fad diets, low carb diets, vigorous exercises, dieting alone aren't the solution to long-term weight management. Though diet pills are surely easier and faster to give results but they are not safe enough for long term use. Even with diet pills regular exercise is must. Same goes with dieting; it alone can not help you lose weight. As soon as you come back to your normal diet you start gaining weight. Does that mean there is no permanent solution for weight control? There is a permanent solution for weight control and that is adopting a healthy life style and eating habits."
I like the way they sum that up. However, I'm not sure if I agree with the last sentence... Many people, I'm sure you know, will revert back. It may just take one episode of depression or just smelling french fries to just revert back... moments of weakness.
But you have to keep trying. Even if you think there is no light at the end of the tunnel. A healthy lifestyle is more than just portion control.
Think about what you are doing to your body. Noone else is going to do it for you.
If you are overweight and are really serious about managing your weight. Don't wait for a magic pill. There is no prescription "silver bullet" that is absolutely safe. The ball is in your camp. Make the most of the rest of your life!
Related:
diet pill,
weight management,
low carb diet,
obesity,
prescription diet drug
Diet Pill Meridia Avoids Ban From FDA
FDA Won't Ban Diet Drug Meridia
link - "The government won't ban the prescription diet drug Meridia but, faced with reports of deaths, says it will closely monitor a European study designed to better assess the pill's heart risks.
The consumer group Public Citizen had petitioned the Food and Drug Administration for a ban, citing Meridia users who died of heart problems as young as their 20s and 30s. Even before Meridia was approved for sale, the FDA knew it could increase users' blood pressure, the group contended.
The FDA denied Public Citizen's request for a ban in a ruling issued Aug. 9 but made public Wednesday by Meridia manufacturer Abbott Laboratories.
In that ruling, FDA drug chief Dr. Steven Galson acknowledged questions about Meridia's cardiovascular effects, and said the agency had ordered Abbott to take stronger steps to ensure that dieters with heart disease aren't prescribed the drug — and to stress the importance of monitoring users' blood pressure.
But Galson said a two-year review of Public Citizen's complaints concluded the benefits of modest weight loss from Meridia outweigh the drug's risks."
Is that last sentence really what's keeping Meridia and other similar drugs on the market? I'm sure if Galson had a friend or family member die from using it, it would have been pulled off the shelves without anyone asking for it.
What kills me is that there isn't more public outcry against this ruling. Are people just blind to the pharmaceutical companies just dispensing new "designer drugs"? As long as it promisses to fix whatever ails them... Maybe we should address the cause of the alarming number of obese people in the states instead of beings so prescription diet pill happy. Let's see, how about cancelling trips to McDonalds or Burger King? Walking to work? Taking the stairs? hmmm...
Tags:
Meridia,
heart disease,
obesity,
prescription diet drug
Plastic surgery - Whats the Most Popular Cosmetic Procedure?
Plastic surgeries such as liposuction, breast augmentation, and facelifts grew by 17%.
"I believe at least some of this upward trend may be attributable to increased media coverage of plastic surgery in 2004," says Peter Fodor, MD, president of the American Society for Aesthetic and Plastic Surgery, which compiled the report. "People have had many more opportunities to see firsthand what plastic surgery is like and what it can do for others."
Leading surgeries for '04 in the US: liposuction, breast augmentation (yes that's boob jobs -- usually done to have BIGGER boobs), eyelid surgery (noone wants to look droopy up there), rhinoplasty (pinoccio complex), and facelifts. No one is perfect. But they can throw money at it...
"Americans spent just under $12.5 billion on cosmetic procedures, with $7.7 billion spent on plastic surgery and $4.7 billion on nonsurgical cosmetic procedures." That would have been enough to solve world hunger or something. All this cash... look thinner, look younger... Guess we all have our own priorities.
read full article here
News - Obesity Linked to Pancreatic Cancer
Obesity Linked to Pancreatic Cancer
Mon Mar 7,10:33 AM ET
A new study by American Cancer Society (news - web sites) (ACS) researchers finds that being overweight or obese raises a person's risk of pancreatic cancer. This is especially true for people who tend to gain weight in their mid-section, compared to those who gain it in their hips and thighs, or evenly all over their body.
The findings were published in Cancer Epidemiology, Biomarkers & Prevention (Vol. 14, No. 2: 459-466).
Pancreatic cancer is expected to strike more than 32,000 Americans in 2005. It is difficult to detect and treat, and most people who get it die within a year of their diagnosis. Because the outlook is so poor once a person develops pancreatic cancer, it's important to find ways to prevent it.
Excess weight has been linked to many types of cancer, but scientists aren't sure how big an influence weight has on pancreatic cancer. They suspect it is a factor because weight affects insulin production and the chance of developing diabetes, and diabetes is a risk factor for pancreatic cancer.
Read more - Obesity Linked to Pancreatic Cancer
News - Experimental Diet Pill Keeping Pounds Off
ORLANDO, Fla. - A second study confirms that an experimental diet pill can help people lose weight and keep it off for up to two years, setting the stage for its maker to seek approval to sell it in the United States.
The drug, rimonabant, which the French company Sanofi-Aventis hopes to sell under the brand name Acomplia, trimmed nearly 16 pounds on average from people taking the optimal dose for two years, compared with 5.5 pounds for those who took dummy pills, doctors reported Tuesday at a cardiology conference.
"The majority of the weight that was lost at one year is still maintained after two years. There is only a slight increase over that second year," said Dr. Luc Van Gaal of University Hospital in Antwerp, Belgium, who led the company-funded study involving 1,507 severely obese people in Europe.
About two-thirds of American adults are overweight or obese; in European countries, one-third to half are. Diet drugs sold now are only for short-term use or have unpleasant side effects that make it tough to stay on them.
Acomplia works in an entirely different way, by blocking a "pleasure center" in the brain, leading people to eat less and acting directly on fat cells to prevent weight gain. Company studies suggest it also might help people quit smoking.
Read more - Experimental Diet Pill Keeping Pounds Off
News - 'South Beach Diet' Takes Aim at Schools
KISSIMMEE, Fla. - Kelly Ferrer no longer gets the waffles, pancakes and sugar cereals that she loved eating for breakfast last year in her school cafeteria. This year, instead, she is served whole-wheat bread, lowfat cheese and fruit.
Does she like it? No.
"I want to go back to the old menu," said the fourth-grader at Mill Creek Elementary School. "We had better food last year."
Kelly's is one of six schools in this Orlando suburb taking part in a study by a research center founded by Dr. Arthur Agatston, the author of "The South Beach Diet."
The goal of the study is to figure out whether school cafeterias are capable of serving more nutritious food, whether kids will eat it and whether their health will improve.
The program underscores growing concerns across the nation about childhood obesity. Government data suggest about 15 percent of U.S. youngsters are severely overweight or obese, a problem that may lead to diabetes, high blood pressure and heart disease. Some state surveys indicate the obesity rate could be higher.
"We're not putting the children on the South Beach Diet," said Danielle Hollar, deputy director of research at the Agatston Research Institute. "We're trying to provide healthier options for these children, and in the long run we hope they learn to eat healthier and incorporate that into their daily living."
Although the 3,000 students in the study haven't been put on the low-carb diet per se, many of the diet's guiding principles have been incorporated into school menus.
Read more - 'South Beach Diet' Takes Aim at Schools
News - More Women Fat Than Underfed Around World - Study
More Women Fat Than Underfed Around World - Study
WASHINGTON (Reuters) - Many more women around the world are overweight than underfed, even in poor countries and rural areas, according to a report published on Tuesday.
Overall, 32 percent of urban women in 36 countries were overweight compared to 9 percent of rural women who were underweight, the study found.
"The prevalence of overweight among young women in the developing world has reached an alarming state," the U.S. and Brazilian researchers wrote in this week's issue of the American Journal of Clinical Nutrition (news - web sites).
Read more - More Women Fat Than Underfed Around World - Study
News - Overweight NBA Players? a Cautionary Tale
Overweight NBA Players? a Cautionary Tale:
NEW YORK - It's hard to think of "fat" and "basketball player" at the same time, but by the most widely used standard nearly half the players in the NBA qualify as overweight.
Four players are even obese — most notably, Miami Heat star Shaquille O'Neal.
The analysis of 426 players by The Associated Press actually says more about the widely used body-mass index than the National Basketball Association: Just because 200 players are "overweight" doesn't necessarily mean they're too fat.
The finding follows a study of football players published last week in the Journal of the American Medical Association (news - web sites). That research concluded that according to BMI standards, more than half of National Football League players are obese, and nearly all are at least overweight. The study's validity was questioned by an NFL spokesman.
Read more - Overweight NBA Players? a Cautionary Tale
News - Obesity May Encourage Heart Failure
Tubby mice are giving scientists vital clues as to why obesity is so hard on the human heart.
Disruptions in signaling mechanisms within fat cells may boost cell death in the enlarged hearts of these oversized rodents, researchers say. They speculate that similar effects may be at play in obese humans suffering from heart failure.
The finding "suggests a biological route for potential therapies that could block or reverse obesity's harmful effects on the heart," lead investigator Dr. Lili Barouch, cardiologist and an assistant professor at Johns Hopkins University School of Medicine and its Heart Institute, said in a prepared statement.
Read more - Obesity May Encourage Heart Failure
News - Anti-obesity pill promising: second study
Anti-obesity pill promising: second study
ORLANDO, United States (AFP) - A European study appears to confirm earlier results of tests on an experimental pill against obesity from French pharmaceutical company Sanofi-Aventi, researchers said.
Sanofi-Aventi hopes to sell Rimonabant in the United States where nearly two thirds of the population is overweight or obese.
Use of the drug saw average weight loss of 7.2 kilos after nearly two years' treatment, compared with 2.5 kilos in a placebo group, said diabetologist Luc Van Gaal.
Presenting conclusions from the study he led at the American College of Cardiology's annual meeting, Van Gaal said: "The majority of the weight that was lost at one year is still maintained after two years" with "only a slight increase" during the second year.
Van Gaal, the department head and professor of medicine in the department of Diabetology, Metabolism and Clinical Nutrition at the University Hospital in Antwerp, Belgium led the study in Europe of 1,507 significantly obese people.
Read more - Anti-obesity pill promising: second study
Diabetic revises lifestyle to lose weight
Bud Wheeler was what he called a "self-inflicted diabetic."
"When I cooked chili, for example, I’d put sugar in it," he said. "I’d put sugar in vegetable soup."
Others would tell him it was a little sweet, but it tasted fine to him.
That was before 2003, when Wheeler, a 57-year-old West Huntington resident, decided to take his health in his hands. Since then, he’s lost 145 pounds, and is still losing.
In August of 2004, he cut back on carbs and has been working out five days a week at the Ceredo-Kenova Community Fitness Center.
"People ask, ‘Are you still on that Atkins diet?’ I say, ‘No. I changed my lifestyle,’ " said Wheeler, a retired machinist from Owens-Illinois.
Now, he eats low-carbohydrate cereal for breakfast and more meat and fruit throughout the day.
"Fruit is my candy bar now," he said. "I used to always get a 5th Avenue candy bar -- not the regular one but the king size. But fruit is so much better than the candy."
He also stays away from "trigger foods," such as cookies. "One is too many, and 1,000 is not enough," he said. And he’s wary of emotional eating. Instead of grabbing for munchies these days, he’ll go out for a walk to reward himself.
Read more: Diabetic revises lifestyle to lose weight
Atkins Launches Consumer Education Campaign to Help Consumers Avoid Added Sugars, Misleading Food Labels
NEW YORK, Feb. 28 /PRNewswire/ --
The next time you seek an "energy boost" from one of your favorite nutrition bars, think about this fact: a chocolate peanut butter PowerBar Performance bar is packed with 20 grams of sugars (contributing to this are the added sugars high fructose corn syrup with grape and pear juice concentrate). That's twice the amount of sugar you get in a single Krispy Kreme original glazed doughnut. In fact, according to the United States Department of Agriculture (USDA), the average American consumes 158 pounds of various sugars annually.
Nutritionist Colette Heimowitz, M.Sc., vice president of education and research for Atkins Health & Medical Information Services, believes consumers need to consider whether the consumption of added sugars is really good for them. In fact, many nutritionists would agree that over-consumption of added sugars is a contributing factor to America's obesity epidemic. Heimowitz has very clear advice on this matter for consumers -- know what is in the foods you are eating and don't rely on marketing slogans. "We believe, and emerging science confirms, a high refined carbohydrate diet, particularly one that includes a significant amount of added sugars, in a variety of forms, contributes to many health-related concerns. (1-3) Thus, it's crucial to read the labels on all packaged foods," she says.
Many Americans believe that if a product is labeled "low-fat" or "low-carb" or includes the words "health" or "healthy," it must be good for them. However, this conclusion is not always true and with just the slightest bit of effort, consumers can begin to make wise food choices. To emphasize the importance of reading nutritional information on food labels and to reinforce how easy it is, Atkins Nutritionals, Inc. is launching The Great Atkins Sugar Hunt, a nationwide quest to encourage consumers to focus on the sugars in products marketed as "healthy,""low-fat" or "low-carb" but which contain a significant amount of added sugars in the form of sucrose, dextrose, glucose, high fructose corn syrup, as well other syrups such as malt, etc.
Read more: Health - Atkins Launches Consumer Education Campaign to Help Consumers Avoid Added Sugars, Misleading Food Labels
Psychologists say fad diets don't work
MUNCIE - Everyone thinks he or she knows what the best diet is.
But in the long run, none actually work, two Ball State University psychologists say.
"There are more than 250 diet plans out there on the market," said BSU psychologist Ellen Mauer. "But if a diet is supposed to be successful, then why are there so many of them?"
Mauer and fellow Ball State psychologist Kim Gorman spent Tuesday afternoon debunking the myths of dieting during a presentation titled The ABC's of Diet Scams: From Atkins to the Zone. The lecture was part of this week's Eating Disorders Awareness Week, sponsored by the university's Counseling Center.
"Dieting is a $50 billion industry, but studies continually show that almost 90 percent of those who lose weight regain it all or more within one year," Gorman told students who attended the session.
On average, Gorman said, dieting costs about $84 per pound and $500 per year. While low-carb diets are the latest craze (Atkins and South Beach are two currently in vogue) Mauer pointed out that they are just that - a craze.
"You know what was popular before this?" she asked. "Low-fat diets. And do you know what replaced the fat in those diets? High carbs. These diets, they all have a cycle to them."
Read more: Psychologists say fad diets don't work
The truth about fad diets
One of the only proven ways for healthy, long-term weight loss is healthy eating and exercise. However, people are constantly searching for the next miracle pill or wonder diet to shed unwanted pounds.
One of the only proven ways for healthy, long-term weight loss is healthy eating and exercise. However, people are constantly searching for the next miracle pill or wonder diet to shed unwanted pounds.
This has led several people to turn to fad diets, said Jessica Arnold, a certified dietitian and graduate student, in a presentation Monday on fad diets. A fad diet is a weight-loss plan that promises dramatic results. It appeals to many people looking for a short-term fix rather then making long-term changes in their eating habits.
According to the American Academy of Family Physicians, fad diets also become popular because many work for a short time. However, most people are not able to keep up with the demands of a diet that strictly limits their food choices or requires them to eat the same foods over and over again. Many people end up gaining back weight they lost.
Full story: The Daily Evergreen - The truth about fad diets
Atkins Foundation gives Duke $2 million
Duke University's wallet got fatter Wednesday thanks to a diet king's foundation.
The Robert C. Atkins Foundation has given $2 million to the Duke University School of Medicine to fund an endowed professorship as well as for research, clinical care and education in the areas of nutrition and metabolism.
Duke University President Richard H. Brodhead said the money will be used to conduct scientific research on why obesity is increasing and what can be done to improve treatment and prevention.
Full story...
Diets Disappoint In Long Run
(CBS) The Journal of the American Medical Association (JAMA) is out with a study comparing four popular diet plans, and it contains good news and bad for the plans and for dieters.
All proved good at getting people to lose weight and lowering cardiac risk factors, but the sticking point was just that -- getting people to stick to the diets. That proved tough, with a 42 percent dropout rate overall.
The Early Show medical correspondent, Dr. Emily Senay, weighed the results.
She says researchers picked diets with very different approaches to losing weight. They looked at the Atkins diet, which is a high-fat, low-carbohydrate approach; The Ornish diet, created by Dr. Dean Ornish, a high-fiber, low-fat vegetarian diet that is, in many ways, the opposite of the Atkins diet; Weight Watchers, the traditional, low-calorie, portion-control method; and The Zone diet created by Dr. Barry Sears. The Zone uses a high-protein, low-glycemic load approach.
Fourty people on each diet were followed for a year.
Read story here...
"Remuda Ranch, Nation's Leading Eating Disorder Treatment Center, Offers Help for Those Suffering from Binge-eating Disorder, Compulsive Eating and Obesity
PHOENIX, Feb. 24 /PRNewswire/ -- There are numerous types of diets that are popular today -- South Beach, Atkins, The Zone, Low-Fat -- to name a few. American culture is obsessed with dieting. Experts at the nation's leading treatment center for eating disorders, Remuda Ranch, believe diet obsessions often lead to binge-eating behavior."
Read full story
Dr. Atkins plied us with bunless burgers. The South Beach Diet insists that ricotta cheese with lemon extract and no-cal sweetener is a fine dessert. Diets work, but after a while a person gets tired of skimping. This explains the runaway sales of Mireille Guiliano's new book, French Women Don't Get Fat --a title any American who has roamed the streets of Paris recognizes as a mysterious truth.
Read the full story:
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Setting Realistic Goals for Weight Loss
Maintaining a healthy weight has many benefits, but it?s difficult to lose weight if your goals are unrealistic. Check out the Body Mass Index (BMI).
Weight Loss: Finding a Weight Loss Program that Works for You
Tips on comparing different weight loss programs and using the Body Mass Index (BMI) calculator to determine your BMI and set your weight goal.
You Can Control Your Weight While You Quit Smoking
Often one of the downsides of quitting smoking is gaining weight. Here's some help on how to avoid weight gain and adopt a healthier lifestyle after smoking.
Use this guide to learn whether you're overweight, develop healthier eating habits, increase your physical activity, and create a successful weight loss plan.
The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipies That Cook Themselves
Author: Kitty Broihier, Kimberly Mayone
Description:
We all love to eat good, home-cooked meals, but with our busy lifestyles, who has the time or energy to make them anymore? Now, in The Everyday Low-Carb Slow Cooker Cookbook, authors Kitty Broihier and Kimberly Mayone offer you a way to cook hearty, delicious low-carb meals from scratch everyday—with very little effort or attention—that your whole family will enjoy. Broihier and Mayone have created over 120 delectable low-carb recipes that cover everything from breakfast to dessert and take full advantage of the timing and convenience of a slow cooker—all you need to do is add the ingredients to the pot, close the lid, and by mealtime, a hot and delicious low-carb meal will be ready and waiting. Recipes include:
Creamy Blueberry French Toast Casserole * Chicken Cordon Bleu Roll-Ups * Mixed Sausage with Fennel * French Onion Soup * Stuffed Bell Peppers * Thai Red Curry Chicken * Pork with Roasted Red Peppers, Herbs and Olives * Classic Country–Style BBQ Pork Ribs * Sesame Tuna with Bok Choy and Shitake Mushrooms * Onion and Spinach Dip * Dijon Ranch Chicken Salad * Faux Potato Salad * Peanut Butter Fudge Cake with Peanut Butter Drizzle
The Low-Carb Barbecue Book: Over 200 Recipes for the Grill and Picnic Table
Author: Dana Carpender, Dana Carpenter
Description:
Everyone is eating low-carb these days, and grilling is an easy way to make your protein-focused meals delicious. The problem is that most marinades and sauces are full of sugar.
Dana Carpender comes to the rescue with over 200 low-carb recipes perfect for backyard picnics and barbecues, from meats and side dishes to cocktails and desserts.
This book also features all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden store-bought varieties and allow the low-carber to enjoy previously forbidden foods.
500 More Low carb Recipes: 500 All New Recipes From Around The World
Author: Dana Carpender
Published: 01 September, 2004
Editorial Reviews
About the Author
Dana Carpender is a nationally syndicated columnist, appears frequently on national radio and television, and publishes Lowcarbezine!, the popular internet newsletter. She lives in Bloomington, Indiana, and has been eating a low-carb diet for the past nine years, with nothing but great health to show for it.
Product Description:
If you've thought about quitting your low-carb lifestyle, it's most likely because you're bored - you just want a really, truly, interesting meal for a change. Problem solved! You and low-carbers like you made 500 Low-Carb Recipes a best-seller, so here are 500 more, and they're better than ever. You'll find flavors from all around the world: Mexican, Thai, Vietnamese, Irish, Caribbean, Japanese, Moroccan, Italian, and Cajun, just to name a few. Here you will find the collected culinary wisdom of hundreds of people who have embraced low-carb cooking and learned just how wonderful it can be.
From quick and easy recipes for family dinners to new side dishes to go with those steaks and chops to festive foods to make the holidays enjoyable without blowing your program, we have it all:
Thai Beef Lettuce Wraps * Crema di Mascherpone * Mexican Cabbage Soup * Shrimp and Artichoke "Risotto" * French Toasty Eggs * Crab-stuffed Poblano Peppers * Sesame-Almond Napa Slaw * Chili Relleno Casserole * Baked Sole in Creamy Curry Sauce * Caribbean Grilled Chicken Salad * Tuscan Soup * Zucchini Lasagna * Easy Low-Carb Fudge * and much, much more
So quit with the boring food already! You'll never know just how great healthy low-carb foods can taste - and how much variety you can have - until you try 500 More Low-Carb Recipes!
200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are! by Dana Carpender
Editorial Reviews
About the Author
Dana Carpender is the author of 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Barbecue Book, 500 More Low-Carb Recipes, Dana Carpender’s Carb Gram Counter, and How I Gave Up My Low-Fat Diet and Lost 40 Pounds, which together have sold almost a million copies. 500 Low-Carb Recipes was a Quality Paperback Book Club Main Selection and a USA Today best-seller. She has been featured on QVC, Weekend Today, Fox and Friends, and other local and national radio and TV programs. Dana writes a syndicated newspaper column called "Low Carb for Life" and is also the author of the popular e-zine "Lowcarbezine!", with over 20,000 subscribers. She lives in Bloomington, Indiana
Product Description:
God bless the slow cooker! There’s no denying that this kitchen staple of the 60s, 70s and 80s is back with an updated look and a fierce following, but isn’t it time somebody saved us from the same old carb-heavy recipes it’s known for? Dana Carpender to the rescue! No stranger to the busy lifestyle (after all, she penned the bestselling 15-Minute Low Carb Recipes, didn’t she?) low-carb maven Carpender offers up a host of delectable nearly carb free "fix it and forget it" recipes for anyone with just enough time to throw dinner in the slow cooker before rushing out for a full day of hustle and bustle. You’ll find:
Maple-Glazed Corned Beef with Vegetables
Chicken Minestrone
Curried Chicken with Coconut Milk
Pork Roast with Apricot Sauce
Lemon-Mustard Salmon Steaks
...and much, much more
500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
Author: Dana Carpender
Description:
Dana Carpender comes to the rescue with 500 Low-Carb recipes. Covering everything from soup to nuts, this comprehensive compendium of recipes offers choices like…
Heroin Wings (they’re so good they’re addictive)
Mockahlua Cheesecake
Meatza (pizza without the crust)
plus dozens of ways to spice up staple dishes such as burgers, omelets, steaks and chicken
Readers will also learn: How to make low-carb casseroles that are delicious – without noodles or rice! What to serve instead of mashed potatoes The secret to low-carb stuffing The way to satisfy sugar cravings – decadently – and still stay low-carb The lowdown on low-carb ingredients
Recipes have been tested and proven delicious. They are guaranteed to please even the most reluctant bread-lover.
Weight Loss 4 Idiots
Learn the 10 idiot proof rules of weight loss. Lose 9 lbs. EVERY 11 days by dieting smarter, NOT harder! Understand why your body resists your weight loss diet. Try this new simple dieting technique risk free.
Find out why your dieting efforts are not as successful as you wish they were.
Click here for more info.
15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More
Author: Dana Carpender
Description:
Recent studies prove that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15 Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. This book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.
The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet
Author: Arthur Agatston
Description:
The long-awaited cookbook is here!
Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline.
Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.
South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
Author: Arthur Agatston
Product Description:
You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones!
All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier!
On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with The South Beach Diet Good Fats/Good Carbs Guide, you have all the information you'll need to make the right meal choices--anytime, anywhere.
This Guide Does All the Work--More Than 1,200 Food Listings at Your Fingertips
You'll know at a glance if a food is compatible with the South Beach Diet--each entry lists its carbohydrate, sugar, and fat grams, plus all the foods are ranked "Good," "Limited," "Very Limited," or "Avoid," according to the nutritional principles Dr. Agatston explains in his introduction. Packed with essential information, food lists, shopping tips, meal makeovers, a Dining-Out Guide to stay on track at your favorite restaurants, and more, The South Beach Diet Good Fats/Good Carbs Guide is your key to lifelong health and weight loss.
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Author: Arthur Agatston
Description:
For years, cardiologist Arthur Agatston, M.D., urged his patients to loose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it.
So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you loose weight, you'll loose that stubborn belly fat first!
Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.
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News - Low carb dieters dip in November 04
According to AP: The number of adults on a low-carb diet dropped to below five percent in November.
Here's a nice graph showing the dip from previous months...
view graph
Now is this because of the holiday season or because people just don't have the discipline to stick to a planned diet? Maybe they know something we don't.
News - Brits to be targeted with low-carb chocolate bars
Awwww come on. Why not indulge yourself? You've already quit smoking, took up yoga and regular weight training... What else can you do to torture yourself??? I think people should stop worrying so much and start living their lives without getting hung up on every little "vice". Chocolate isn't so bad for you if it isn't 90% of your diet!
Brits to be targeted with low-carb chocolate bars
intellagencia.com - Dec 23 2:36 AM
The British are the undisputed chocoholics of Europe - but the growth in demand for chocolate products is slowing as consumers become increasingly health conscious.
view full article
News - Experts Say Low-Carb Craze May Be Over
Everybody is an expert now... If it was really over why does CNN keep commenting on the rise in consumption of low carb products and services???
Experts Say Low-Carb Craze May Be Over
Tallahassee.com - Dec 22 6:33 AM
KANSAS CITY, Mo. - Americans appear to be losing their appetite for low-carb foods. After a glut of protein-heavy cookbooks and advertising in recent years, the latest diet trend may have run its course.
view full article
News - Fading low-carb craze helps some area firms
Is this for real? How could they even get out of bed?
view full article
St. Louis Post-Dispatch - Dec 22 8:30 PM
About a year ago, Dave Champlin and his two roommates lived in what friends at the University of Missouri called the House of Fat. At a combined 890 pounds, they decided to try Atkins. By sticking to the low-carb, high-protein diet, Champlin lost about 45 pounds; his roommates each lost 50 to 60.
News - Idaho potato industry hoping for death of low-carb diets
I guess not everyone is in love with the "low carb diet"
view article
KBCI Boise - Dec 23 4:27 AM
POCATELLO, Idaho What's bad news for those behind the Atkin's Diet might be money in the bank for Idaho's potato producers. According to the results of a study released this week, the percentage of American adults on a low-carb diet has fallen by half over the last nine months.
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